Peanut Banana Blueberry Smoothie

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StartWithJifPowder #CollectiveBias

peanut banana blueberry smoothie #StartWithJifPowder #ad

I shared with you last week one of my resolutions for 2016 was to make better eating choices aka eat less junk. I am focusing on making a new me in this new year. Both spiritually and physically.
Today starts the physical side. Time to cut out some of the sweets I would normally eat for lunch.

So today I made the most delicious peanut banana blueberry smoothie for lunch. I made sure to finish it before the kids returned home from school, I was so not sharing this yummy drink with them.

When I was shopping at Walmart today, buying all the Christmas clearance items I could find, I picked up some Jif Peanut Powder. I bought the regular and chocolate varieties.

Chocolate and regular Jif peanut powder #StartWithJifPowder

You can find both peanut powders in the peanut butter aisle.

Jif Peanut Powder at Walmart

Jif Peanut Powder has the same amount of protein as traditional peanut butter, but with 85% less fat. It’s a great way to still have that enjoyable peanut taste in your smoothies, just with fewer calories and less sugar. I know we can all be excited about that.

I wanted to share my current smoothie recipe with you. It’s a favorite in our house. I love using the Jif peanut powder over regular peanut butter because it blends well into your smoothie and is a lot easier to clean up.

banana peanut smoothie recipe #StartWithJifPowder #ad

Into your blender add:
1 cup Silk almond milk – i prefer the vanilla flavor
3 Tbsp of Jif Peanut Powder
1/3 cup frozen spinach or kale
1/3 frozen blueberries
1 small banana
4 ice cubes (optional)

banana smoothie in blender

Blend well and enjoy
Makes one serving (a full pint mason jar)

Peanut Butter Banana Smoothie

My kids and I think this smoothie tastes like a peanut butter cake. You almost feel guilty drinking it. Yet I don’t because I can give my kids a drink that is YUMMY but also good for them. It’s a double win for this mom!

banana peanut powder smoothie

jif peanut powder smoothie : #StartWithJifPowder add banana, spinach, blueberry, almond milk and ice #ad

What are you doing to better yourself this year? I encourage you to try Jif Peanut Powder if you have not already. I can not wait to make a chocolate peanut smoothie tomorrow.

© 2016, Chrissy@thePearlblog This post may contain affiliate links. Purchasing through them will help support this blog.. All rights reserved.

About Chrissy@thePEARLblog

Sinner turned saint. Lover of Jesus. DIY crafter. Mom of 3. Blogger. Friend. married to her high school sweetheart. I blogs to share about the things I love. My hope is that my love for crafting, Jesus, family, and food will inspire you to try something new. If you enjoy what you read, don’t forget to subscribe to my blog!


  1. I saw this peanut butter powder at my store and wondered if it was good. Now I want to give it a try – I love smoothies!

  2. We are a big smoothie loving family and I can’t wait to try this powder! Your recipe sounds delicious!

  3. A chocolate PB smoothie sounds delicious. This looks really good too!

  4. Yum! I love anything with peanut butter.

  5. omg I need this in my life! I had no idea they had this!

  6. This just made my peanut butter loving life SO much easier!!!

  7. My kids love smoothies. I need to give this a try.

  8. I need to start drinking smoothies again and this sounds so good!

  9. mathewsbambina says:

    This looks amazing! Definitely will be trying it after I am off whole 30

  10. How cool! Too bad I can’t find these powders in Canada. I would love these in my smoothies!

  11. You have me imagining what a peanut butter cake would taste like right now! YUM! This smoothie looks refreshing, delicious and oh-so-good! {client}

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